This helps against exhaustion when dealing with crises



Crisis followed crisis in 2022 – and many people feel overwhelmed.
Image: Edmon de Haro, FAZ

Do you feel the same? Crisis followed crisis in 2022, the Germans are under more strain than they have been for a long time. You can’t talk away this exhaustion – but you don’t have to despair of it either.

“So how are you?” In a year in which one crisis follows the next, the non-binding standard answer to this phrase has become rare. Not because of: “Thank you, good!” Who is still doing well? “The situation is just as it is,” says a circle of acquaintances. Or: “It’s really a lot at the moment.”

Julia Schaaf

Editor in the “Life” department of the Frankfurter Allgemeine Sunday newspaper.

Lucy Schmidt

Editor in the “Life” department of the Frankfurter Allgemeine Sunday newspaper.

When the attack on Ukraine began in February and with it a war in Europe that hardly anyone would have thought possible, the shock also hit a battered population in Germany. Two years of pandemic had taken away from people what makes them inside: togetherness, freedom, touch. In addition – at least for long stretches – structure, order, the usual everyday life. The need for normality was great. Instead: bombs on Ukraine.



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