Öko-Test finds glyphosate and mold

Mith oatmeal, it is said, you can't go wrong. They are one of the few foods that are considered extremely healthy and can be bought for little money. They contain fiber and therefore keep you full for a long time. The flakes stimulate the growth of healthy bacteria in the intestine and promote digestion. They can even lower blood pressure and reduce the risk of a heart attack or stroke.

So it's best to always eat the flakes for breakfast? Better not, show the results of a new study commissioned by the consumer magazine "Öko-Test". Among other things, oat flakes of the own brands of rewe and Aldi "severely increased" levels of mold toxins: With a 40-gram serving of oatmeal a day, the report says, an adult weighing 60 kilograms would already exceed the tolerance level set by the European Food Safety Authority. According to the information, the exposure of a small child weighing fifteen kilograms would be more than four times the tolerable intake level.

“Toxins can weaken the immune system”

"Mould toxins in oatmeal are of course disgusting at first, but not only that," says Öko-Test spokeswoman Katja Tölle. “The toxins found can weaken the immune system and have a cytotoxic effect. And from oat flakes one expects exactly the opposite – that they are healthy.” The oat flakes are not acutely poisonous: “It is like so often: the dose makes the poison.” However, many people, including children, would eat oat flakes , eat daily.

Of course, there is no reason for a general boycott of oatmeal.

Of course, there is no reason for a general boycott of oatmeal.

Image: dpa

The three most heavily contaminated products, "Golden Breakfast oat flakes pithy" (Norma), "Yes! Crunchy oat flakes" (Rewe), and "Knusperone Kernige oat flakes" (Aldi) according to Tölle, it is better not to consume it every day. In this case, Öko-Test only tested crunchy oatmeal. Öko-Test cannot therefore say whether the mold toxins are also found in the "tender" oat flakes of the brands.

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